@be.mindful__
Explore Coaching Creatorsโ Reframe your perspective to fully embrace your current life. โ Accept all parts of you, as you are now. โบJay Shetty Certified Life Coach
Outreach This Creator For Free๐๐ซ๐๐ง๐ โก ๐๐๐ฅ๐-๐๐ฆ๐ฉ๐จ๐ฐ๐๐ซ๐ฆ๐๐ง๐ญ & ๐๐ข๐ง๐๐ฌ๐๐ญ ๐๐จ๐๐๐ก is a Fitness brand, with 3.4K followers on Instagram. To date ๐๐ซ๐๐ง๐ โก ๐๐๐ฅ๐-๐๐ฆ๐ฉ๐จ๐ฐ๐๐ซ๐ฆ๐๐ง๐ญ & ๐๐ข๐ง๐๐ฌ๐๐ญ ๐๐จ๐๐๐ก has posted 949 times, currently less than one post a week. Posts average 149 likes and 1 comments, an engagement rate of 4.44%.
Be.mindful__ shows up in the InstME index as a Fitness account, 3.4K followers, 949 posts.
For Fitness accounts with 1Kโ10K followers, Be.mindful__'s 4.44% engagement rate is below the median of 5.26%, a read from 5,196 accounts in the InstME index.
At one comment per 179 likes, the ratio points to an audience that mostly engages through likes.
Be.mindful__'s recent cadence works out to less than one post per week.
Estimated sponsored-post value
$47โ$88
Based on 3.4K followers and a 4.44% engagement rate, a single sponsored post by Be.mindful__ is worth an estimated $47โ$88. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men ยท mostly 18โ34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Be.mindful__ | Cohort median |
|---|---|---|
| Engagement rate | 4.44% | 5.26% |
| Average likes | 149 | 145 |
| Average comments | 1 | 11 |
| Posts per week | 0.08 | 0.25 |
Median values from 5,196 Fitness accounts with 1Kโ10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 26, 2026
๐๐ซ๐๐ง๐ โก ๐๐๐ฅ๐-๐๐ฆ๐ฉ๐จ๐ฐ๐๐ซ๐ฆ๐๐ง๐ญ & ๐๐ข๐ง๐๐ฌ๐๐ญ ๐๐จ๐๐๐ก is a fitness brand on Instagram, with 3.4K followers.
๐๐ซ๐๐ง๐ โก ๐๐๐ฅ๐-๐๐ฆ๐ฉ๐จ๐ฐ๐๐ซ๐ฆ๐๐ง๐ญ & ๐๐ข๐ง๐๐ฌ๐๐ญ ๐๐จ๐๐๐ก posts on Instagram as @be.mindful__.
๐๐ซ๐๐ง๐ โก ๐๐๐ฅ๐-๐๐ฆ๐ฉ๐จ๐ฐ๐๐ซ๐ฆ๐๐ง๐ญ & ๐๐ข๐ง๐๐ฌ๐๐ญ ๐๐จ๐๐๐ก has 3,374 followers on Instagram (3.4K) as of Aug 26, 2026.
๐๐ซ๐๐ง๐ โก ๐๐๐ฅ๐-๐๐ฆ๐ฉ๐จ๐ฐ๐๐ซ๐ฆ๐๐ง๐ญ & ๐๐ข๐ง๐๐ฌ๐๐ญ ๐๐จ๐๐๐ก's engagement rate is 4.44%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1Kโ10K followers in the InstME index.
Posts by ๐๐ซ๐๐ง๐ โก ๐๐๐ฅ๐-๐๐ฆ๐ฉ๐จ๐ฐ๐๐ซ๐ฆ๐๐ง๐ญ & ๐๐ข๐ง๐๐ฌ๐๐ญ ๐๐จ๐๐๐ก average 149 likes and 1 comments.
๐๐ซ๐๐ง๐ โก ๐๐๐ฅ๐-๐๐ฆ๐ฉ๐จ๐ฐ๐๐ซ๐ฆ๐๐ง๐ญ & ๐๐ข๐ง๐๐ฌ๐๐ญ ๐๐จ๐๐๐ก posts less than once a week on average.
Total Posts
949
Avg Comments
1
Engagement
4.31%
๐๐ซ๐๐ง๐ โก ๐๐๐ฅ๐-๐๐ฆ๐ฉ๐จ๐ฐ๐๐ซ๐ฆ๐๐ง๐ญ & ๐๐ข๐ง๐๐ฌ๐๐ญ ๐๐จ๐๐๐ก is registered as a business account on Instagram.
๐๐ซ๐๐ง๐ โก ๐๐๐ฅ๐-๐๐ฆ๐ฉ๐จ๐ฐ๐๐ซ๐ฆ๐๐ง๐ญ & ๐๐ข๐ง๐๐ฌ๐๐ญ ๐๐จ๐๐๐ก is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 949 posts.
A sponsored post from ๐๐ซ๐๐ง๐ โก ๐๐๐ฅ๐-๐๐ฆ๐ฉ๐จ๐ฐ๐๐ซ๐ฆ๐๐ง๐ญ & ๐๐ข๐ง๐๐ฌ๐๐ญ ๐๐จ๐๐๐ก is estimated at $47 to $88. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
