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Followers
245.5K
Following
7
Total Posts
Engagement Rate
0.09%
Avg Likes
220
Avg Comments
On Instagram, Balance: Meditation & Sleep is a verified App page brand with an audience of 245.5K. Balance: Meditation & Sleep has shared 1,779 posts to date, currently around 1 post a week. Typical posts draw 220 likes and 8 comments, putting engagement at 0.09%.
On Instagram, Balance runs an App page account that has published 1,779 posts and gathered 245.5K followers.
Balance's posts draw around 220 likes and 8 comments each, close to one interaction for every 1,079 followers.
For roughly every 28 likes there is one comment, a healthy amount of conversation.
Over recent weeks, Balance has published about one post per week.
Balance follows only 7 accounts while being followed by 245.5K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$860–$1,600
Based on 245.5K followers and a 0.09% engagement rate, a single sponsored post by Balance is worth an estimated $860–$1,600. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Content Focus
Primary: App page
| Metric | Balance | Cohort median |
|---|---|---|
| Engagement rate | 0.09% | 1.25% |
| Average likes | 220 | 2,985 |
| Average comments | 8 | 73 |
| Posts per week | 1.23 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
Balance: Meditation & Sleep is a verified app page brand on Instagram, with 245.5K followers.
Balance: Meditation & Sleep posts on Instagram as @balance.
Balance: Meditation & Sleep has 245,522 followers on Instagram (245.5K) as of Jul 11, 2026.
Balance: Meditation & Sleep's engagement rate is 0.09%, calculated from average likes and comments per post relative to followers.
Posts by Balance: Meditation & Sleep average 220 likes and 8 comments.
Balance: Meditation & Sleep posts about 1 time per week on average.
Balance: Meditation & Sleep is registered as a business account on Instagram and is verified.
Balance: Meditation & Sleep is categorized as an app page account in the InstME index, based on the profile's bio and Instagram category across 1,779 posts.
1,779
8
Posts / Week
1.23
Growth Score
1.8 / 100
Follower Ratio
35074.6×
Engagement
0%
Yes. Balance: Meditation & Sleep carries the blue verified badge on Instagram.
A sponsored post from Balance: Meditation & Sleep is estimated at $860 to $1,600. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
