workout equipment that will change the way you move. mind〰️bending workouts by +
Followers
306K
Following
6
Total Posts
Engagement Rate
0.1%
Avg Likes
295
Avg Comments
Bala is a verified Fitness brand, with 306K followers on Instagram. Its posts sit across fitness and automotive. To date Bala has posted 2,183 times, currently around 8 posts a week. Engagement runs at 0.1%, or about 295 likes and 25 comments per post.
Bala operates a Fitness account on Instagram, pairing 306K followers with 2,183 posts.
Against 2,038 Fitness accounts with 100K–1M followers in the InstME index, Bala's 0.1% engagement rate lands in the bottom quarter (median: 1.82%).
Followers leave about one comment for every 12 likes, an unusually discussion-heavy audience.
Bala currently publishes about 8 posts per week, more than one per day.
Bala keeps its following list short (6) relative to 306K followers, as established creators and brands tend to.
Estimated sponsored-post value
$1,100–$2,000
Based on 306K followers and a 0.1% engagement rate, a single sponsored post by Bala is worth an estimated $1,100–$2,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Automotive
| Metric | Bala | Cohort median |
|---|---|---|
| Engagement rate | 0.1% | 1.82% |
| Average likes | 295 | 4,679 |
| Average comments | 25 | 94 |
| Posts per week | 8.36 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Apr 23, 2026
Bala is a verified fitness brand on Instagram, with 306K followers.
Bala has 306,003 followers on Instagram (306K) as of Apr 23, 2026.
Bala's engagement rate is 0.1%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Bala average 295 likes and 25 comments.
Bala posts about 8 times per week on average.
Bala is registered as a business account on Instagram and is verified.
Bala is categorized as a fitness and automotive account in the InstME index, based on the profile's bio and Instagram category across 2,183 posts.
Yes. Bala carries the blue verified badge on Instagram.
A sponsored post from Bala is estimated at $1,100 to $2,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
2,183
25
Posts / Week
8.36
Growth Score
2 / 100
Follower Ratio
51000.5×
Engagement
2.14%
