@bakkebuilt
Explore Coaching CreatorsIFBB PRO✖️⭕️lympian✖️Physique Engineer Helping you rewire your body for energy, performance & results DM “COACH” to get started👊
Followers
99.4K
Following
2.2K
Total Posts
Engagement Rate
0.19%
Avg Likes
181
Avg Comments
On Instagram, Thomas Bakke | Physique Optimization Coach is a verified Fitness brand with an audience of 99.4K. Its posts sit across fitness and tech. Thomas Bakke | Physique Optimization Coach has shared 1,618 posts to date, currently less than one post a week. Typical posts draw 181 likes and 11 comments, putting engagement at 0.19%.
Bakkebuilt shows up in the InstME index as a Fitness account, 99.4K followers, 1,618 posts.
Bakkebuilt has an engagement rate of 0.19%, which is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
For roughly every 17 likes there is one comment, an unusually discussion-heavy audience.
On average, Bakkebuilt's video content earns 1.5K views.
Over recent weeks, Bakkebuilt has published less than one post per week.
Estimated sponsored-post value
$350–$650
Based on 99.4K followers and a 0.19% engagement rate, a single sponsored post by Bakkebuilt is worth an estimated $350–$650. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Bakkebuilt | Cohort median |
|---|---|---|
| Engagement rate | 0.19% | 2.04% |
| Average likes | 181 | 523 |
| Average comments | 11 | 23 |
| Posts per week | 0.28 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 7, 2026
Thomas Bakke | Physique Optimization Coach is a verified fitness brand on Instagram, with 99.4K followers.
Thomas Bakke | Physique Optimization Coach posts on Instagram as @bakkebuilt.
Thomas Bakke | Physique Optimization Coach has 99,404 followers on Instagram (99.4K) as of Apr 7, 2026.
Thomas Bakke | Physique Optimization Coach's engagement rate is 0.19%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Thomas Bakke | Physique Optimization Coach average 181 likes and 11 comments.
Thomas Bakke | Physique Optimization Coach posts less than once a week on average.
Thomas Bakke | Physique Optimization Coach is registered as a business account on Instagram and is verified.
1,618
11
Avg Views
1,527
Posts / Week
0.28
Growth Score
3.8 / 100
291.2K
Engagement
2.77%
Thomas Bakke | Physique Optimization Coach is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,618 posts.
Yes. Thomas Bakke | Physique Optimization Coach carries the blue verified badge on Instagram.
A sponsored post from Thomas Bakke | Physique Optimization Coach is estimated at $350 to $650. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.