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Outreach This Creator For FreeA Running List is an Instagram creator, with 5.2K followers on Instagram. A Running List has shared 118 posts to date, currently around 1 post a week. Posts average 162 likes and 11 comments, an engagement rate of 3.29%.
On Instagram, Arunninglist runs a creator account that has published 118 posts and gathered 5.2K followers.
Posts by Arunninglist tend to gather 162 likes and 11 comments, about one interaction per 30 followers.
Followers leave about one comment for every 14 likes, an unusually discussion-heavy audience.
Over recent weeks, Arunninglist has published about one post per week.
Arunninglist follows only 6 accounts while being followed by 5.2K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$60–$110
Based on 5.2K followers and a 3.29% engagement rate, a single sponsored post by Arunninglist is worth an estimated $60–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Arunninglist | Cohort median |
|---|---|---|
| Engagement rate | 3.29% | 5.05% |
| Average likes | 162 | 127 |
| Average comments | 11 | 12 |
| Posts per week | 1 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 12, 2026
A Running List is a Instagram creator on Instagram, with 5.2K followers.
A Running List posts on Instagram as @arunninglist.
A Running List has 5,248 followers on Instagram (5.2K) as of Sep 12, 2026.
A Running List's engagement rate is 3.29%, calculated from average likes and comments per post relative to followers.
Posts by A Running List average 162 likes and 11 comments.
A Running List posts about 1 time per week on average.
A Running List is registered as a creator account on Instagram.
A sponsored post from A Running List is estimated at $60 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
118
Avg Comments
11
15.7K
Engagement
3.9%
