The Mile High Mecca. Owned and operated by: Dylan Armbrust & Andrea Palmer
Outreach This Creator For FreeArmbrust Pro Gym is a Fitness creator based in United States, with 23.3K followers on Instagram. Armbrust Pro Gym has shared 2,477 posts to date, currently less than one post a week. Posts average 289 likes and 14 comments, an engagement rate of 1.3%.
Armbrustprogym's Instagram presence spans 2,477 posts and 23.3K followers, profiling it as a Fitness account.
Armbrustprogym has an engagement rate of 1.3%, which is below the median of 2.04% for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
At one comment per 21 likes, the ratio points to a healthy amount of conversation.
Armbrustprogym keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$110–$200
Based on 23.3K followers and a 1.3% engagement rate, a single sponsored post by Armbrustprogym is worth an estimated $110–$200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Armbrustprogym | Cohort median |
|---|---|---|
| Engagement rate | 1.3% | 2.04% |
| Average likes | 289 | 523 |
| Average comments | 14 | 23 |
| Posts per week | 0.14 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Armbrustprogym | Cohort median |
|---|---|---|
| Engagement rate | 1.3% | 1.4% |
| Average likes | 289 | 300 |
| Average comments | 14 | 16 |
| Posts per week | 0.14 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 27, 2026
Armbrust Pro Gym is a fitness creator based in United States on Instagram, with 23.3K followers.
Armbrust Pro Gym posts on Instagram as @armbrustprogym.
Armbrust Pro Gym has 23,284 followers on Instagram (23.3K) as of Sep 27, 2026.
Armbrust Pro Gym's engagement rate is 1.3%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Armbrust Pro Gym average 289 likes and 14 comments.
Armbrust Pro Gym posts less than once a week on average.
Armbrust Pro Gym is registered as a creator account on Instagram.
Armbrust Pro Gym is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 2,477 posts.
Armbrust Pro Gym's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
2,477
Avg Comments
14
Engagement
4.34%
A sponsored post from Armbrust Pro Gym is estimated at $110 to $200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
