Quadrupedal Movement Training (QMT) made fun, challenging and effective for all levels of fitness enthusiasts and professionals worldwide.
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344.6K
Following
3.1K
Total Posts
Engagement Rate
0.14%
Avg Likes
464
Avg Comments
Animal Flow is a Fitness brand on Instagram, tracked in the InstME index with 344.6K followers. Its posts sit across fitness and tech. The account has published 3,262 posts, currently less than one post a week. Engagement runs at 0.14%, or about 464 likes and 15 comments per post.
Animalflowofficial is a Fitness account on Instagram with 344.6K followers and 3,262 published posts.
Compared with 2,038 other Fitness accounts with 100K–1M followers in the InstME index, Animalflowofficial's 0.14% engagement rate is in the bottom quarter (median: 1.82%).
Comments arrive at about one per 31 likes, a sign of a healthy amount of conversation.
Recent posting activity averages less than one post per week.
With 344.6K followers but only 3,127 accounts followed back, Animalflowofficial shows the ratio of a well-established account.
Estimated sponsored-post value
$1,200–$2,200
Based on 344.6K followers and a 0.14% engagement rate, a single sponsored post by Animalflowofficial is worth an estimated $1,200–$2,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Animalflowofficial | Cohort median |
|---|---|---|
| Engagement rate | 0.14% | 1.82% |
| Average likes | 464 | 4,679 |
| Average comments | 15 | 94 |
| Posts per week | 0.27 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Animal Flow is a fitness brand on Instagram, with 344.6K followers.
Animal Flow posts on Instagram as @animalflowofficial.
Animal Flow has 344,640 followers on Instagram (344.6K) as of Jul 16, 2026.
Animal Flow's engagement rate is 0.14%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Animal Flow average 464 likes and 15 comments.
Animal Flow posts less than once a week on average.
Animal Flow is registered as a business account on Instagram.
Animal Flow is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 3,262 posts.
A sponsored post from Animal Flow is estimated at $1,200 to $2,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
3,262
15
Posts / Week
0.27
Growth Score
2.8 / 100
Follower Ratio
110.2×
Engagement
0.16%
