@
Influencer
*Gym Owner since 2000 *Pioneered semi-private/small group training *Head coach of Team USA OCR World Championships 2023/2024 *2x Cancer Survivor
linktr.ee/alwyncosgroveAudience
Browse top profilesFollowers
48.6K
Following
452
Total Posts
Engagement & Performance
Engagement Rate
0.18%
Avg Likes
85
Avg Comments
What the numbers say about @alwyncosgrove
@alwyncosgrove is a Fitness account on Instagram with 48.6K followers and 2,751 published posts.
Compared with 2,241 other Fitness accounts with 10K–100K followers in the InstME index, @alwyncosgrove's 0.18% engagement rate is in the bottom quarter (median: 2.09%).
The comment-to-like ratio works out to one comment per 21 likes, pointing to a healthy amount of conversation.
Video posts from @alwyncosgrove average 1.2K views.
Recent posting activity averages about 5 posts per week.
Audience-quality analysis puts @alwyncosgrove at 82/100; roughly 15% of followers look low-quality or inactive — a strong signal of genuine reach.
The account follows just 452 others against 48.6K followers — a ratio typical of established creators and brands.
@alwyncosgrove vs similar accounts
| Metric | @alwyncosgrove | Cohort median |
|---|---|---|
| Engagement rate | 0.18% | 2.09% |
| Average likes | 85 | 533 |
| Average comments | 4 | 22 |
| Posts per week | 4.97 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Apr 5, 2026
How @alwyncosgrove's engagement rate is calculated
Engagement rate is the average interactions per post divided by followers. For @alwyncosgrove: (85 avg likes + 4 avg comments) ÷ 48,574 followers × 100 ≈ 0.18%.
Frequently asked questions about @alwyncosgrove
How many followers does @alwyncosgrove have?
@alwyncosgrove has 48,574 followers on Instagram (48.6K) as of Apr 5, 2026.
What is @alwyncosgrove's engagement rate?
@alwyncosgrove's engagement rate is 0.18%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.09%) for Fitness accounts with 10K–100K followers in the InstME index.
How many likes does @alwyncosgrove average per post?
Posts by @alwyncosgrove average 85 likes and 4 comments.
How often does @alwyncosgrove post on Instagram?
@alwyncosgrove posts about 5 times per week on average.
Does @alwyncosgrove have fake followers?
InstME's audience-quality analysis estimates about 15% of @alwyncosgrove's followers are low-quality or inactive, giving an audience-quality score of 82/100.
Is @alwyncosgrove a business or creator account?
@alwyncosgrove is registered as a creator account on Instagram.
