@al_sanity
Explore Coaching CreatorsMember @milestylers Ambassador @saltstick @noxgear_nation @squirrels_nut_butter Promo code arod for 20% off @saltstick x3 NYC Marathon x27 Half
Followers
6.5K
Following
7.4K
Total Posts
Engagement Rate
2.32%
Avg Likes
128
Avg Comments
Al Rodriguez Jr. - RRCA Certified Running Coach is a Fitness creator, with 6.5K followers on Instagram. Al Rodriguez Jr. - RRCA Certified Running Coach has shared 5,951 posts to date, currently less than one post a week. Typical posts draw 128 likes and 22 comments, putting engagement at 2.32%.
With 6.5K followers across 5,951 posts, Al_sanity is one of the Fitness accounts tracked in the InstME index.
Al_sanity records a 2.32% engagement rate, below the median of 5.26% for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
For roughly every 6 likes there is one comment, an unusually discussion-heavy audience.
Al_sanity currently publishes less than one post per week.
Al_sanity follows more accounts (7,359) than follow it back, common for accounts still building an audience.
Estimated sponsored-post value
$52–$97
Based on 6.5K followers and a 2.32% engagement rate, a single sponsored post by Al_sanity is worth an estimated $52–$97. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Al_sanity | Cohort median |
|---|---|---|
| Engagement rate | 2.32% | 5.26% |
| Average likes | 128 | 145 |
| Average comments | 22 | 11 |
| Posts per week | 0.7 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 22, 2026
Al Rodriguez Jr. - RRCA Certified Running Coach is a fitness creator on Instagram, with 6.5K followers.
Al Rodriguez Jr. - RRCA Certified Running Coach posts on Instagram as @al_sanity.
Al Rodriguez Jr. - RRCA Certified Running Coach has 6,457 followers on Instagram (6.5K) as of Aug 22, 2026.
Al Rodriguez Jr. - RRCA Certified Running Coach's engagement rate is 2.32%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Al Rodriguez Jr. - RRCA Certified Running Coach average 128 likes and 22 comments.
Al Rodriguez Jr. - RRCA Certified Running Coach posts less than once a week on average.
Al Rodriguez Jr. - RRCA Certified Running Coach is registered as a creator account on Instagram.
5,951
22
Posts / Week
0.7
Growth Score
46.4 / 100
Last Post
3 days ago
Engagement
0.04%
Al Rodriguez Jr. - RRCA Certified Running Coach is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 5,951 posts.
A sponsored post from Al Rodriguez Jr. - RRCA Certified Running Coach is estimated at $52 to $97. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
