@
InfluencerFitness Trainer
🔷Fit After 40 Without the Gym 💪 🔷Free 14-Day Calisthenics Challenge 🔷Click the Link 👇
www.fortifytraining.com/calisthenics-challengeAudience
Browse top profilesFollowers
80.5K
Following
294
Total Posts
Engagement & Performance
Engagement Rate
0.3%
Avg Likes
229
Avg Comments
What the numbers say about @al_kavadlo
With 80.5K followers across 2,290 posts, @al_kavadlo is one of the Fitness accounts tracked in the InstME index.
@al_kavadlo has an engagement rate of 0.3%, which is in the bottom quarter (median: 2.09%) for Fitness accounts with 10K–100K followers, based on 2,241 accounts in the InstME index.
Followers leave about one comment for every 17 likes — an unusually discussion-heavy audience.
Video posts from @al_kavadlo average 2.3K views.
@al_kavadlo currently publishes less than one post per week.
InstME's audience-quality checks score @al_kavadlo at 82/100, with an estimated 15% low-quality or inactive followers — a strong signal of genuine reach.
The account follows just 294 others against 80.5K followers — a ratio typical of established creators and brands.
@al_kavadlo vs similar accounts
| Metric | @al_kavadlo | Cohort median |
|---|---|---|
| Engagement rate | 0.3% | 2.09% |
| Average likes | 229 | 533 |
| Average comments | 14 | 22 |
| Posts per week | 0.53 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Apr 5, 2026
How @al_kavadlo's engagement rate is calculated
Engagement rate is the average interactions per post divided by followers. For @al_kavadlo: (229 avg likes + 14 avg comments) ÷ 80,483 followers × 100 ≈ 0.3%.
Frequently asked questions about @al_kavadlo
How many followers does @al_kavadlo have?
@al_kavadlo has 80,483 followers on Instagram (80.5K) as of Apr 5, 2026.
What is @al_kavadlo's engagement rate?
@al_kavadlo's engagement rate is 0.3%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.09%) for Fitness accounts with 10K–100K followers in the InstME index.
How many likes does @al_kavadlo average per post?
Posts by @al_kavadlo average 229 likes and 14 comments.
How often does @al_kavadlo post on Instagram?
@al_kavadlo posts less than once a week on average.
Does @al_kavadlo have fake followers?
InstME's audience-quality analysis estimates about 15% of @al_kavadlo's followers are low-quality or inactive, giving an audience-quality score of 82/100.
Is @al_kavadlo a business or creator account?
@al_kavadlo is registered as a business account on Instagram.
