Pro Trail Runner Endurance Coach @on
Followers
19K
Following
2.9K
Total Posts
Engagement Rate
0.93%
Avg Likes
166
Avg Comments
Reaching 19K followers on Instagram, Ajay Hanspal | AJRUNCOACHING is a verified Fitness creator based in United Kingdom. Content spans fitness and tech. The account has published 133 posts, currently less than one post a week. Typical posts draw 166 likes and 10 comments, putting engagement at 0.93%.
On Instagram, Ajayruncoaching runs a Fitness account that has published 133 posts and gathered 19K followers.
Ajayruncoaching has an engagement rate of 0.93%, which is below the median of 2.04% for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
The audience comments once per 17 likes on average, an unusually discussion-heavy audience.
Ajayruncoaching's recent cadence works out to less than one post per week.
InstME's checks rate Ajayruncoaching's audience 100/100, flagging roughly 0% as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$66–$120
Based on 19K followers and a 0.93% engagement rate, a single sponsored post by Ajayruncoaching is worth an estimated $66–$120. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Ajayruncoaching | Cohort median |
|---|---|---|
| Engagement rate | 0.93% | 2.04% |
| Average likes | 166 | 523 |
| Average comments | 10 | 23 |
| Posts per week | 0.1 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Ajayruncoaching | Cohort median |
|---|---|---|
| Engagement rate | 0.93% | 1.05% |
| Average likes | 166 | 243 |
| Average comments | 10 | 12 |
| Posts per week | 0.1 | 0.36 |
Median values from 158 Fitness accounts in United Kingdom with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 28, 2026
Ajay Hanspal | AJRUNCOACHING is a verified fitness creator based in United Kingdom on Instagram, with 19K followers.
Ajay Hanspal | AJRUNCOACHING posts on Instagram as @ajayruncoaching.
Ajay Hanspal | AJRUNCOACHING has 18,956 followers on Instagram (19K) as of Apr 28, 2026.
Ajay Hanspal | AJRUNCOACHING's engagement rate is 0.93%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Ajay Hanspal | AJRUNCOACHING average 166 likes and 10 comments.
Ajay Hanspal | AJRUNCOACHING posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Ajay Hanspal | AJRUNCOACHING's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Ajay Hanspal | AJRUNCOACHING is registered as a creator account on Instagram and is verified.
133
10
Posts / Week
0.1
Growth Score
18.6 / 100
ER Rank
29th
Predominantly men · mostly 18–34
Typical for Fitness creators in United Kingdom, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
44.5K
Engagement
0.38%
Ajay Hanspal | AJRUNCOACHING is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 133 posts.
Ajay Hanspal | AJRUNCOACHING's profile places the account in United Kingdom. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Ajay Hanspal | AJRUNCOACHING carries the blue verified badge on Instagram.
A sponsored post from Ajay Hanspal | AJRUNCOACHING is estimated at $66 to $120. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
