🔵Married to @tiff_healthlife 🔵Coach with @teamtrextraining 🔵20 IFBB Pro Cards won 🏆
Outreach This Creator For FreeAdam Headland is a Fitness creator, with 4.8K followers on Instagram. Adam Headland has shared 1,938 posts to date, currently around 2 posts a week. Posts average 96 likes and 13 comments, an engagement rate of 2.27%.
Aheadlan's Instagram presence spans 1,938 posts and 4.8K followers, profiling it as a Fitness account.
Aheadlan has an engagement rate of 2.27%, which is below the median of 5.26% for Fitness accounts with 1K–10K followers, based on 5,196 accounts in the InstME index.
The audience comments once per 7 likes on average, an unusually discussion-heavy audience.
Aheadlan's recent cadence works out to about 2 posts per week.
Estimated sponsored-post value
$38–$70
Based on 4.8K followers and a 2.27% engagement rate, a single sponsored post by Aheadlan is worth an estimated $38–$70. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Aheadlan | Cohort median |
|---|---|---|
| Engagement rate | 2.27% | 5.26% |
| Average likes | 96 | 145 |
| Average comments | 13 | 11 |
| Posts per week | 2.18 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 12, 2026
Adam Headland is a fitness creator on Instagram, with 4.8K followers.
Adam Headland posts on Instagram as @aheadlan.
Adam Headland has 4,770 followers on Instagram (4.8K) as of Sep 12, 2026.
Adam Headland's engagement rate is 2.27%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Adam Headland average 96 likes and 13 comments.
Adam Headland posts about 2 times per week on average.
Adam Headland is registered as a creator account on Instagram.
Adam Headland is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,938 posts.
A sponsored post from Adam Headland is estimated at $38 to $70. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
1,938
Avg Comments
13
14.3K
Engagement
2.96%
