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Outreach This Creator For FreeChris Hinshaw is a Fitness brand. The account has built 123K followers on Instagram. To date Chris Hinshaw has posted 3,028 times, currently around 8 posts a week. Engagement runs at 0.09%, or about 107 likes and 1 comments per post.
Aerobiccapacity is a Fitness account on Instagram with 123K followers and 3,028 published posts.
Benchmarked against 2,038 Fitness accounts with 100K–1M followers, Aerobiccapacity posts a 0.09% engagement rate that is in the bottom quarter (median: 1.82%).
Roughly one in 160 likes comes with a comment, an audience that mostly engages through likes.
Recent posting activity averages about 8 posts per week, more than one per day.
With 123K followers but only 210 accounts followed back, Aerobiccapacity shows the ratio of a well-established account.
Estimated sponsored-post value
$430–$800
Based on 123K followers and a 0.09% engagement rate, a single sponsored post by Aerobiccapacity is worth an estimated $430–$800. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Aerobiccapacity | Cohort median |
|---|---|---|
| Engagement rate | 0.09% | 1.82% |
| Average likes | 107 | 4,679 |
| Average comments | 1 | 94 |
| Posts per week | 7.75 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 18, 2026
Chris Hinshaw is a fitness brand on Instagram, with 123K followers.
Chris Hinshaw posts on Instagram as @aerobiccapacity.
Chris Hinshaw has 123,011 followers on Instagram (123K) as of Sep 18, 2026.
Chris Hinshaw's engagement rate is 0.09%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Chris Hinshaw average 107 likes and 1 comments.
Chris Hinshaw posts about 8 times per week on average.
Chris Hinshaw is registered as a business account on Instagram.
Chris Hinshaw is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 3,028 posts.
A sponsored post from Chris Hinshaw is estimated at $430 to $800. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
3,028
Avg Comments
1
Engagement
3.82%