Psalm 91 “In the hour of chaos, calm the water by your will”
Outreach This Creator For FreeAC is a Fitness creator. The account has built 144K followers on Instagram. To date AC has posted 260 times, currently less than one post a week. Typical posts draw 10,491 likes and 176 comments, putting engagement at 7.41%.
The Fitness account Adrianconrad_ has posted 260 times on Instagram and drawn 144K followers.
Among 2,038 Fitness accounts with 100K–1M followers in the InstME index, Adrianconrad_'s 7.41% engagement rate comes in in the top quarter (median: 1.82%).
Comments arrive at about one per 60 likes, a sign of a healthy amount of conversation.
Adrianconrad_'s videos draw about 54.7K views each, around 38% of its followers per post.
Adrianconrad_'s output runs to less than one post per week.
The account follows just 101 others against 144K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$2,000–$3,700
Based on 144K followers and a 7.41% engagement rate, a single sponsored post by Adrianconrad_ is worth an estimated $2,000–$3,700. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Adrianconrad_ | Cohort median |
|---|---|---|
| Engagement rate | 7.41% | 1.82% |
| Average likes | 10,491 | 4,679 |
| Average comments | 176 | 94 |
| Posts per week | 0.13 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 12, 2026
AC is a fitness creator on Instagram, with 144K followers.
AC posts on Instagram as @adrianconrad_.
AC has 143,986 followers on Instagram (144K) as of Sep 12, 2026.
AC's engagement rate is 7.41%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by AC average 10,491 likes and 176 comments.
AC posts less than once a week on average.
AC is registered as a creator account on Instagram.
AC is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 260 posts.
Total Posts
260
Avg Comments
176
Engagement
2.23%
A sponsored post from AC is estimated at $2,000 to $3,700. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
