@adonaipersonal
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Outreach This Creator For FreeReaching 8.3K followers on Instagram, ESPECIALISTA EM TREINAMENTO FEMININO is a Fitness creator. To date ESPECIALISTA EM TREINAMENTO FEMININO has posted 1,087 times, currently less than one post a week. Engagement runs at 3.33%, or about 274 likes and 4 comments per post.
Adonaipersonal operates a Fitness account on Instagram, pairing 8.3K followers with 1,087 posts.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Adonaipersonal's 3.33% engagement rate lands below the median of 5.26%.
At one comment per 72 likes, the ratio points to an audience that mostly engages through likes.
Adonaipersonal currently publishes less than one post per week.
Estimated sponsored-post value
$97–$180
Based on 8.3K followers and a 3.33% engagement rate, a single sponsored post by Adonaipersonal is worth an estimated $97–$180. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Adonaipersonal | Cohort median |
|---|---|---|
| Engagement rate | 3.33% | 5.26% |
| Average likes | 274 | 145 |
| Average comments | 4 | 11 |
| Posts per week | 0.56 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 21, 2026
ESPECIALISTA EM TREINAMENTO FEMININO is a fitness creator on Instagram, with 8.3K followers.
ESPECIALISTA EM TREINAMENTO FEMININO posts on Instagram as @adonaipersonal.
ESPECIALISTA EM TREINAMENTO FEMININO has 8,347 followers on Instagram (8.3K) as of Sep 21, 2026.
ESPECIALISTA EM TREINAMENTO FEMININO's engagement rate is 3.33%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by ESPECIALISTA EM TREINAMENTO FEMININO average 274 likes and 4 comments.
ESPECIALISTA EM TREINAMENTO FEMININO posts less than once a week on average.
ESPECIALISTA EM TREINAMENTO FEMININO is registered as a creator account on Instagram.
Total Posts
1,087
Avg Comments
4
Engagement
0.09%
ESPECIALISTA EM TREINAMENTO FEMININO is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,087 posts.
A sponsored post from ESPECIALISTA EM TREINAMENTO FEMININO is estimated at $97 to $180. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
