🏔️riding bikes and having fun 🤜🏽🤛🏽 @looseriders | @reversecomponents | @pocsports
Outreach This Creator For FreeFollowers
8K
Following
395
Total Posts
Engagement Rate
17.07%
Avg Likes
1,349
Avg Comments
Adam Semerak is a Fitness brand on Instagram, tracked in the InstME index with 8K followers. To date Adam Semerak has posted 768 times, currently less than one post a week. Engagement runs at 17.07%, or about 1,349 likes and 8 comments per post.
Adamsemerak is a Fitness account on Instagram with 8K followers and 768 published posts.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Adamsemerak posts a 17.07% engagement rate that is in the top quarter (median: 5.26%).
The comment-to-like ratio works out to one comment per 162 likes, pointing to an audience that mostly engages through likes.
Lately Adamsemerak has been publishing less than one post per week.
Estimated sponsored-post value
$110–$210
Based on 8K followers and a 17.07% engagement rate, a single sponsored post by Adamsemerak is worth an estimated $110–$210. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Adamsemerak | Cohort median |
|---|---|---|
| Engagement rate | 17.07% | 5.26% |
| Average likes | 1,349 | 145 |
| Average comments | 8 | 11 |
| Posts per week | 0.11 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Adam Semerak is a fitness brand on Instagram, with 8K followers.
Adam Semerak posts on Instagram as @adamsemerak.
Adam Semerak has 7,952 followers on Instagram (8K) as of Jul 10, 2026.
Adam Semerak's engagement rate is 17.07%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Adam Semerak average 1,349 likes and 8 comments.
Adam Semerak posts less than once a week on average.
Adam Semerak is registered as a business account on Instagram.
Adam Semerak is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 768 posts.
A sponsored post from Adam Semerak is estimated at $110 to $210. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
768
8
Posts / Week
0.11
Growth Score
100 / 100
Follower Ratio
20.1×
23.7K
Engagement
2%
