@adam_tyler_free
Explore Coaching Creators@fearthelamb CODE βATFβ π I help men find identity In π¦ππ₯ππ£π§π¨π₯π β¦οΈ Retired Green Beret (7SFG) β’ ππ’π πππ’ππ‘ π π¬ ππππ ππ’π π π¨π‘ππ§π¬ ππ’π₯ π ππ‘ β©β©
Followers
301.9K
Following
215
Total Posts
Engagement Rate
3.7%
Avg Likes
11,040
Avg Comments
Adam Free | πππ Mens Coach β is a verified Fitness creator on Instagram, tracked in the InstME index with 301.9K followers. The account has published 2,206 posts, currently less than one post a week. Posts average 11,040 likes and 132 comments, an engagement rate of 3.7%.
Adam_tyler_free is a Fitness account on Instagram with 301.9K followers and 2,206 published posts.
Benchmarked against 2,038 Fitness accounts with 100Kβ1M followers, Adam_tyler_free posts a 3.7% engagement rate that is above the median of 1.82%.
Comments arrive at about one per 83 likes, a sign of an audience that mostly engages through likes.
Video content from Adam_tyler_free draws about 8.1K views.
Lately Adam_tyler_free has been publishing less than one post per week.
With 301.9K followers but only 215 accounts followed back, Adam_tyler_free shows the ratio of a well-established account.
Estimated sponsored-post value
$3,900β$7,300
Based on 301.9K followers and a 3.7% engagement rate, a single sponsored post by Adam_tyler_free is worth an estimated $3,900β$7,300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men Β· mostly 18β34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Adam_tyler_free | Cohort median |
|---|---|---|
| Engagement rate | 3.7% | 1.82% |
| Average likes | 11,040 | 4,679 |
| Average comments | 132 | 94 |
| Posts per week | 0.31 | 0.3 |
Median values from 2,038 Fitness accounts with 100Kβ1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 5, 2026
Adam Free | πππ Mens Coach β is a verified fitness creator on Instagram, with 301.9K followers.
Adam Free | πππ Mens Coach β posts on Instagram as @adam_tyler_free.
Adam Free | πππ Mens Coach β has 301,857 followers on Instagram (301.9K) as of Apr 5, 2026.
Adam Free | πππ Mens Coach β's engagement rate is 3.7%, calculated from average likes and comments per post relative to followers. That is above the median of 1.82% for Fitness accounts with 100Kβ1M followers in the InstME index.
Posts by Adam Free | πππ Mens Coach β average 11,040 likes and 132 comments.
Adam Free | πππ Mens Coach β posts less than once a week on average.
Adam Free | πππ Mens Coach β is registered as a creator account on Instagram and is verified.
Adam Free | πππ Mens Coach β is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 2,206 posts.
2,206
132
Avg Views
8,119
Posts / Week
0.31
Growth Score
74 / 100
Engagement
6.73%
Yes. Adam Free | πππ Mens Coach β carries the blue verified badge on Instagram.
A sponsored post from Adam Free | πππ Mens Coach β is estimated at $3,900 to $7,300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
