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Outreach This Creator For FreeAdam Keen Ashtanga is a Fitness creator on Instagram, tracked in the InstME index with 34.4K followers. Adam Keen Ashtanga has shared 2,438 posts to date, currently less than one post a week. Typical posts draw 132 likes and 14 comments, putting engagement at 0.43%.
Adam_keen_ashtanga is a Fitness account on Instagram with 34.4K followers and 2,438 published posts.
Benchmarked against 6,024 Fitness accounts with 10Kβ100K followers, Adam_keen_ashtanga posts a 0.43% engagement rate that is in the bottom quarter (median: 2.04%).
Roughly one in 9 likes comes with a comment, an unusually discussion-heavy audience.
Adam_keen_ashtanga maintains a rhythm of less than one post per week.
With 34.4K followers but only 18 accounts followed back, Adam_keen_ashtanga shows the ratio of a well-established account.
Estimated sponsored-post value
$120β$220
Based on 34.4K followers and a 0.43% engagement rate, a single sponsored post by Adam_keen_ashtanga is worth an estimated $120β$220. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men Β· mostly 18β34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Adam_keen_ashtanga | Cohort median |
|---|---|---|
| Engagement rate | 0.43% | 2.04% |
| Average likes | 132 | 523 |
| Average comments | 14 | 23 |
| Posts per week | 0.29 | 0.28 |
Median values from 6,024 Fitness accounts with 10Kβ100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 11, 2026
Adam Keen Ashtanga is a fitness creator on Instagram, with 34.4K followers.
Adam Keen Ashtanga posts on Instagram as @adam_keen_ashtanga.
Adam Keen Ashtanga has 34,385 followers on Instagram (34.4K) as of Sep 11, 2026.
Adam Keen Ashtanga's engagement rate is 0.43%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10Kβ100K followers in the InstME index.
Posts by Adam Keen Ashtanga average 132 likes and 14 comments.
Adam Keen Ashtanga posts less than once a week on average.
Adam Keen Ashtanga is registered as a creator account on Instagram.
Total Posts
2,438
Avg Comments
14
Engagement
1.39%
Adam Keen Ashtanga is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 2,438 posts.
A sponsored post from Adam Keen Ashtanga is estimated at $120 to $220. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
