@abnehmenmitjulian
Explore Fitness CreatorsHigh Protein Rezepte & Abnehmtipps -15kg ohne Verzicht 🔥 Früher dicker Junge, heute Gym-süchtig 🏋️
Outreach This Creator For FreeJulian Karassowitsch | High Protein Rezepte is a Fitness creator on Instagram, tracked in the InstME index with 4.3K followers. To date Julian Karassowitsch | High Protein Rezepte has posted 171 times, currently less than one post a week. Posts average 976 likes and 8 comments, an engagement rate of 22.62%.
Counting 4.3K followers and 171 posts, Abnehmenmitjulian sits in the InstME index as a Fitness account.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Abnehmenmitjulian posts a 22.62% engagement rate that is in the top quarter (median: 5.26%).
Followers weigh in with a comment about every 130 likes, an audience that mostly engages through likes.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$61–$110
Based on 4.3K followers and a 22.62% engagement rate, a single sponsored post by Abnehmenmitjulian is worth an estimated $61–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Abnehmenmitjulian | Cohort median |
|---|---|---|
| Engagement rate | 22.62% | 5.26% |
| Average likes | 976 | 145 |
| Average comments | 8 | 11 |
| Posts per week | 0.35 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
Julian Karassowitsch | High Protein Rezepte is a fitness creator on Instagram, with 4.3K followers.
Julian Karassowitsch | High Protein Rezepte posts on Instagram as @abnehmenmitjulian.
Julian Karassowitsch | High Protein Rezepte has 4,349 followers on Instagram (4.3K) as of Sep 7, 2026.
Julian Karassowitsch | High Protein Rezepte's engagement rate is 22.62%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Julian Karassowitsch | High Protein Rezepte average 976 likes and 8 comments.
Julian Karassowitsch | High Protein Rezepte posts less than once a week on average.
Julian Karassowitsch | High Protein Rezepte is registered as a creator account on Instagram.
Total Posts
171
Avg Comments
8
Engagement
0.54%
Julian Karassowitsch | High Protein Rezepte is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 171 posts.
A sponsored post from Julian Karassowitsch | High Protein Rezepte is estimated at $61 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
