NYC partnerships: 🤍630k on TikTok workout plans below
Followers
165.8K
Following
898
Total Posts
Engagement Rate
7.39%
Avg Likes
12,176
Avg Comments
Em Lora runs a verified Fitness creator account with 165.8K followers on Instagram. Content spans fitness and tech. To date Em Lora has posted 406 times, currently less than one post a week. Posts average 12,176 likes and 79 comments, an engagement rate of 7.39%.
_emlora is a Fitness account whose 406 posts have grown a following of 165.8K on Instagram.
Compared with 2,038 other Fitness accounts with 100K–1M followers in the InstME index, _emlora's 7.39% engagement rate is in the top quarter (median: 1.82%).
Followers weigh in with a comment about every 155 likes, an audience that mostly engages through likes.
Posting frequency for _emlora sits at less than one post per week.
On audience quality, _emlora lands at 100/100, an estimated 0% of followers read as low-quality or inactive, a strong signal of genuine reach.
With 165.8K followers but only 898 accounts followed back, _emlora shows the ratio of a well-established account.
Estimated sponsored-post value
$2,300–$4,300
Based on 165.8K followers and a 7.39% engagement rate, a single sponsored post by _emlora is worth an estimated $2,300–$4,300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | _emlora | Cohort median |
|---|---|---|
| Engagement rate | 7.39% | 1.82% |
| Average likes | 12,176 | 4,679 |
| Average comments | 79 | 94 |
| Posts per week | 0.21 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 15, 2026
Em Lora is a verified fitness creator on Instagram, with 165.8K followers.
Em Lora posts on Instagram as @_emlora.
Em Lora has 165,827 followers on Instagram (165.8K) as of Jul 15, 2026.
Em Lora's engagement rate is 7.39%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Em Lora average 12,176 likes and 79 comments.
Em Lora posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Em Lora's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Em Lora is registered as a creator account on Instagram and is verified.
Em Lora is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 406 posts.
406
79
Posts / Week
0.21
Growth Score
100 / 100
ER Rank
Top 13%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
485.5K
Engagement
2.05%
Yes. Em Lora carries the blue verified badge on Instagram.
A sponsored post from Em Lora is estimated at $2,300 to $4,300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.