@
Brand
Based in Flagstaff. Verde TC is for everyone. Interested in joining? Signup with the link below for training plans. Head Coach: @gogreenxc
www.verdetrackclub.com/signupAudience
Browse top profilesFollowers
7.6K
Following
79
Total Posts
Engagement & Performance
Engagement Rate
30.6%
Avg Likes
2,283
Avg Comments
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Data last updated: Apr 23, 2026
How engagement rate is calculated
Engagement rate is estimated using the average likes and comments from recent posts divided by follower count, then multiplied by 100.
How to improve Instagram engagement
Post consistently, use strong hooks in captions, test content formats, and respond quickly to comments to improve interaction quality over time.
