Head coach @chrisgordert Certified Strength and conditioning specialist(CSCS) BS Kines Gstrong Athlete Page
Outreach This Creator For FreeFollowers
4K
Following
105
Total Posts
Engagement Rate
3.31%
Avg Likes
132
Avg Comments
GStrong is a Fitness creator on Instagram based in United States, tracked in the InstME index with 4K followers. To date GStrong has posted 204 times, currently less than one post a week. Posts average 132 likes and 2 comments, an engagement rate of 3.31%.
As a Fitness account, Team_g_strong reaches 4K followers on Instagram across 204 published posts.
Team_g_strong's 3.31% engagement rate is below the median of 5.26% among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
One comment lands for every 69 likes, which reads as an audience that mostly engages through likes.
Video posts average 3.5K views, reaching roughly 86% of Team_g_strong's follower base per post.
Team_g_strong's output runs to less than one post per week.
On audience quality, Team_g_strong lands at 94/100, an estimated 5% of followers read as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$47–$87
Based on 4K followers and a 3.31% engagement rate, a single sponsored post by Team_g_strong is worth an estimated $47–$87. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Team_g_strong | Cohort median |
|---|---|---|
| Engagement rate | 3.31% | 5.26% |
| Average likes | 132 | 145 |
| Average comments | 2 | 11 |
| Posts per week | 0.22 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Team_g_strong | Cohort median |
|---|---|---|
| Engagement rate | 3.31% | 2.96% |
| Average likes | 132 | 79 |
| Average comments | 2 | 7 |
| Posts per week | 0.22 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 26, 2026
GStrong is a fitness creator based in United States on Instagram, with 4K followers.
GStrong posts on Instagram as @team_g_strong.
GStrong has 4,044 followers on Instagram (4K) as of Aug 26, 2026.
GStrong's engagement rate is 3.31%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by GStrong average 132 likes and 2 comments.
GStrong posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of GStrong's followers are low-quality or inactive, giving an audience-quality score of 94/100.
GStrong is registered as a creator account on Instagram.
GStrong is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 204 posts.
204
2
Avg Views
3,469
Posts / Week
0.22
Growth Score
66.2 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
6.65%
GStrong's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from GStrong is estimated at $47 to $87. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
