📍 2nd Floor, Abaca Building, Parqal Mall, Parañaque Your fitness home☀️ | STOTT PILATES®
Outreach This Creator For FreeFollowers
9.1K
Following
33
Total Posts
Engagement Rate
0.73%
Avg Likes
64
Avg Comments
7AM Pilates Studio + Cafe runs a Fitness creator account based in Philippines with 9.1K followers on Instagram. The account posts mainly around fitness and home & diy topics. 7AM Pilates Studio + Cafe has shared 239 posts to date, currently less than one post a week. Posts average 64 likes and 1 comments, an engagement rate of 0.73%.
As a Fitness account, 7am.pilatesstudio reaches 9.1K followers on Instagram across 239 published posts.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, 7am.pilatesstudio's 0.73% engagement rate comes in in the bottom quarter (median: 5.26%).
Roughly one in 45 likes comes with a comment, a healthy amount of conversation.
7am.pilatesstudio maintains a rhythm of less than one post per week.
Audience-quality analysis puts 7am.pilatesstudio at 82/100; roughly 15% of followers look low-quality or inactive, a strong signal of genuine reach.
The account follows just 33 others against 9.1K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$32–$59
Based on 9.1K followers and a 0.73% engagement rate, a single sponsored post by 7am.pilatesstudio is worth an estimated $32–$59. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | 7am.pilatesstudio | Cohort median |
|---|---|---|
| Engagement rate | 0.73% | 5.26% |
| Average likes | 64 | 145 |
| Average comments | 1 | 11 |
| Posts per week | 0.2 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | 7am.pilatesstudio | Cohort median |
|---|---|---|
| Engagement rate | 0.73% | 5.16% |
| Average likes | 64 | 134 |
| Average comments | 1 | 12 |
| Posts per week | 0.2 | 0.25 |
Median values from 621 accounts in Philippines with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 22, 2026
7AM Pilates Studio + Cafe is a fitness creator based in Philippines on Instagram, with 9.1K followers.
7AM Pilates Studio + Cafe posts on Instagram as @7am.pilatesstudio.
7AM Pilates Studio + Cafe has 9,063 followers on Instagram (9.1K) as of Aug 22, 2026.
7AM Pilates Studio + Cafe's engagement rate is 0.73%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by 7AM Pilates Studio + Cafe average 64 likes and 1 comments.
7AM Pilates Studio + Cafe posts less than once a week on average.
InstME's audience-quality analysis estimates about 15% of 7AM Pilates Studio + Cafe's followers are low-quality or inactive, giving an audience-quality score of 82/100.
7AM Pilates Studio + Cafe is registered as a creator account on Instagram.
239
1
Posts / Week
0.2
Growth Score
14.6 / 100
Last Post
7 days ago
Predominantly men · mostly 18–34
Typical for Fitness creators in Philippines, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Home & DIY
Engagement
5.07%
7AM Pilates Studio + Cafe is categorized as a fitness and home & diy account in the InstME index, based on the profile's bio and Instagram category across 239 posts.
7AM Pilates Studio + Cafe's profile places the account in Philippines. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from 7AM Pilates Studio + Cafe is estimated at $32 to $59. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
