Stop guessing—finally follow a plan that actually works for you. 👇
Outreach This Creator For FreeReaching 1.4M followers on Instagram, 6pack Exercises is a Fitness creator. To date 6pack Exercises has posted 2,681 times, currently around 13 posts a week. Engagement runs at 0.07%, or about 1,061 likes and 3 comments per post.
With 1.4M followers across 2,681 posts, 6packexercises is one of the Fitness accounts tracked in the InstME index.
Against 577 Fitness accounts with over 1M followers in the InstME index, 6packexercises's 0.07% engagement rate lands in the bottom quarter (median: 2.02%).
At one comment per 354 likes, the ratio points to an audience that mostly engages through likes.
6packexercises keeps a posting cadence of about 13 posts per week, more than one per day.
6packexercises keeps its following list short (27) relative to 1.4M followers, as established creators and brands tend to.
Estimated sponsored-post value
$5,000–$9,200
Based on 1.4M followers and a 0.07% engagement rate, a single sponsored post by 6packexercises is worth an estimated $5,000–$9,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | 6packexercises | Cohort median |
|---|---|---|
| Engagement rate | 0.07% | 2.02% |
| Average likes | 1,061 | 43,482 |
| Average comments | 3 | 547 |
| Posts per week | 12.61 | 0.42 |
Median values from 577 Fitness accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 19, 2026
6pack Exercises is a fitness creator on Instagram, with 1.4M followers.
6pack Exercises posts on Instagram as @6packexercises.
6pack Exercises has 1,419,002 followers on Instagram (1.4M) as of Sep 19, 2026.
6pack Exercises's engagement rate is 0.07%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.02%) for Fitness accounts with over 1M followers in the InstME index.
Posts by 6pack Exercises average 1,061 likes and 3 comments.
6pack Exercises posts about 13 times per week on average.
6pack Exercises is registered as a creator account on Instagram.
6pack Exercises is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 2,681 posts.
A sponsored post from 6pack Exercises is estimated at $5,000 to $9,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
2,681
Avg Comments
3
Engagement
0.12%
