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Outreach This Creator For FreeReaching 1.4K followers on Instagram, 400 Running Team π is a Community creator. 400 Running Team π has shared 30 posts to date, currently less than one post a week. Posts average 179 likes and 10 comments, an engagement rate of 13.34%.
With 1.4K followers across 30 posts, 400runningteam is one of the Community accounts tracked in the InstME index.
Posts by 400runningteam tend to gather 179 likes and 10 comments, about one interaction per 7 followers.
At one comment per 19 likes, the ratio points to an unusually discussion-heavy audience.
400runningteam keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$20β$37
Based on 1.4K followers and a 13.34% engagement rate, a single sponsored post by 400runningteam is worth an estimated $20β$37. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Content Focus
Primary: Community
| Metric | 400runningteam | Cohort median |
|---|---|---|
| Engagement rate | 13.34% | 5.05% |
| Average likes | 179 | 127 |
| Average comments | 10 | 12 |
| Posts per week | 0.35 | 0.26 |
Median values from 177,679 accounts with 1Kβ10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 13, 2026
400 Running Team π is a community creator on Instagram, with 1.4K followers.
400 Running Team π posts on Instagram as @400runningteam.
400 Running Team π has 1,415 followers on Instagram (1.4K) as of Sep 13, 2026.
400 Running Team π's engagement rate is 13.34%, calculated from average likes and comments per post relative to followers.
Posts by 400 Running Team π average 179 likes and 10 comments.
400 Running Team π posts less than once a week on average.
400 Running Team π is registered as a creator account on Instagram.
400 Running Team π is categorized as a community account in the InstME index, based on the profile's bio and Instagram category across 30 posts.
A sponsored post from 400 Running Team π is estimated at $20 to $37. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
10
Engagement
0.14%