The Pros Podcast 🎙️ Hosted by: @the_pro_ducer @renee_ifbbpro @alexandriaross_theboss 🚨 NEW Episode out NOW! Spotify + YouTube ⬇️
Outreach This Creator For FreeReaching 1K followers on Instagram, 3 Pros in a Pod is an Instagram creator. To date 3 Pros in a Pod has posted 15 times, currently less than one post a week. Engagement runs at 36.01%, or about 355 likes and 20 comments per post.
3prosinapod's Instagram presence spans 15 posts and 1K followers, profiling it as a creator account.
A post from 3prosinapod usually lands 355 likes and 20 comments, near one interaction for every 3 followers.
The like-to-comment split is roughly 18 to one, indicating an unusually discussion-heavy audience.
3prosinapod's recent cadence works out to less than one post per week.
3prosinapod follows more accounts (1,103) than follow it back, common for accounts still building an audience.
Estimated sponsored-post value
$15–$27
Based on 1K followers and a 36.01% engagement rate, a single sponsored post by 3prosinapod is worth an estimated $15–$27. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | 3prosinapod | Cohort median |
|---|---|---|
| Engagement rate | 36.01% | 5.05% |
| Average likes | 355 | 127 |
| Average comments | 20 | 12 |
| Posts per week | 0.96 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 6, 2026
3 Pros in a Pod is a Instagram creator on Instagram, with 1K followers.
3 Pros in a Pod posts on Instagram as @3prosinapod.
3 Pros in a Pod has 1,042 followers on Instagram (1K) as of Sep 6, 2026.
3 Pros in a Pod's engagement rate is 36.01%, calculated from average likes and comments per post relative to followers.
Posts by 3 Pros in a Pod average 355 likes and 20 comments.
3 Pros in a Pod posts less than once a week on average.
3 Pros in a Pod is registered as a creator account on Instagram.
A sponsored post from 3 Pros in a Pod is estimated at $15 to $27. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
15
Avg Comments
20
Engagement
10.35%
