Winners United Aau girls basketball director/ certified sports trainer
Outreach This Creator For FreeReaching 4K followers on Instagram, Matt Grier is a Fitness creator. The account posts mainly around fitness and tech topics. To date Matt Grier has posted 680 times, currently less than one post a week. Engagement runs at 2.65%, or about 96 likes and 10 comments per post.
Tracked in the InstME index, 1coach_matt is a Fitness account with 4K followers and a back catalogue of 680 posts.
1coach_matt records a 2.65% engagement rate, below the median of 5.26% for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
For roughly every 9 likes there is one comment, an unusually discussion-heavy audience.
Over recent weeks, 1coach_matt has published less than one post per week.
1coach_matt follows more accounts (7,519) than follow it back, common for accounts still building an audience.
Estimated sponsored-post value
$37–$69
Based on 4K followers and a 2.65% engagement rate, a single sponsored post by 1coach_matt is worth an estimated $37–$69. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | 1coach_matt | Cohort median |
|---|---|---|
| Engagement rate | 2.65% | 5.26% |
| Average likes | 96 | 145 |
| Average comments | 10 | 11 |
| Posts per week | 0.13 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 24, 2026
Matt Grier is a fitness creator on Instagram, with 4K followers.
Matt Grier posts on Instagram as @1coach_matt.
Matt Grier has 4,017 followers on Instagram (4K) as of Apr 24, 2026.
Matt Grier's engagement rate is 2.65%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Matt Grier average 96 likes and 10 comments.
Matt Grier posts less than once a week on average.
Matt Grier is registered as a creator account on Instagram.
Matt Grier is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 680 posts.
A sponsored post from Matt Grier is estimated at $37 to $69. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
10
Engagement
4.04%
