High Intensity Interval Training (HIIT) with an Aussie twist 🇦🇺 As seen on @revengebody. 📍CA | TEXAS | NOW FRANCHISING 💥
trainingmate.comFollowers
29.9K
Following
1.6K
Total Posts
Engagement Rate
0.63%
Avg Likes
174
Avg Comments
With 29.9K followers across 1,517 posts, Trainingmate is one of the Tech accounts tracked in the InstME index.
Compared with 3,942 other Tech accounts with 10K–100K followers in the InstME index, Trainingmate's 0.63% engagement rate is below the median of 1.83%.
The comment-to-like ratio works out to one comment per 12 likes, pointing to an unusually discussion-heavy audience.
Video posts average 16.9K views, reaching roughly 57% of Trainingmate's follower base per post.
Recent posting activity averages less than one post per week.
| Metric | Trainingmate | Cohort median |
|---|---|---|
| Engagement rate | 0.63% | 1.83% |
| Average likes | 174 | 460 |
| Average comments | 15 | 19 |
| Posts per week | 0.06 | 0.57 |
Median values from 3,942 Tech accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Data last updated: Jul 16, 2026
Trainingmate has 29,908 followers on Instagram (29.9K) as of Jul 16, 2026.
Trainingmate's engagement rate is 0.63%, calculated from average likes and comments per post relative to followers. That is below the median of 1.83% for Tech accounts with 10K–100K followers in the InstME index.
Posts by Trainingmate average 174 likes and 15 comments.
Trainingmate posts less than once a week on average.
Trainingmate is registered as a business account on Instagram and is verified.
1,517
15
Avg Views
16,921
Posts / Week
0.06
Growth Score
12.6 / 100
27.1K
Engagement
0.7%
