Helping you build a durable body for life Co-Founder of The Ready State DPT | 3xNYT Bestselling Author | Pod Host Try the Mobility Coach App ⤵️
thereadystate.com/10-day-plantar-fasciitis-achilles-pain-challenge/Followers
465.3K
Following
5.8K
Total Posts
Engagement Rate
0.15%
Avg Likes
631
Avg Comments
Thereadystate is a Fitness account on Instagram with 465.3K followers and 5,698 published posts.
Compared with 1,004 other Fitness accounts with 100K–1M followers in the InstME index, Thereadystate's 0.15% engagement rate is in the bottom quarter (median: 1.73%).
The comment-to-like ratio works out to one comment per 9 likes, pointing to an unusually discussion-heavy audience.
Recent posting activity averages about 2 posts per week.
| Metric | Thereadystate | Cohort median |
|---|---|---|
| Engagement rate | 0.15% | 1.73% |
| Average likes | 631 | 4,350 |
| Average comments | 67 | 93 |
| Posts per week | 2.34 | 0.34 |
Median values from 1,004 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 11, 2026
Thereadystate has 465,348 followers on Instagram (465.3K) as of Jul 11, 2026.
Thereadystate's engagement rate is 0.15%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.73%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Thereadystate average 631 likes and 67 comments.
Thereadystate posts about 2 times per week on average.
Thereadystate is registered as a business account on Instagram and is verified.
5,698
67
Avg Views
0
Posts / Week
2.34
Growth Score
3 / 100
Engagement
0.07%
