Build your F***king awesome home gym 💪 Cop the most wicked brands in strength training 🔥
linktr.ee/therack.coFollowers
4.6K
Following
295
Total Posts
Engagement Rate
2.29%
Avg Likes
103
Avg Comments
Therackdotcoph has built an audience of 4.6K followers on Instagram over 828 posts as a Fitness account.
Compared with 2,808 other Fitness accounts with 1K–10K followers in the InstME index, Therackdotcoph's 2.29% engagement rate is below the median of 4.71%.
The comment-to-like ratio works out to one comment per 35 likes, pointing to a healthy amount of conversation.
Video posts from Therackdotcoph average 661.3 views.
Recent posting activity averages about 5 posts per week.
| Metric | Therackdotcoph | Cohort median |
|---|---|---|
| Engagement rate | 2.29% | 4.71% |
| Average likes | 103 | 133 |
| Average comments | 3 | 10 |
| Posts per week | 4.59 | 0.28 |
Median values from 2,808 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Mar 26, 2026
Therackdotcoph has 4,629 followers on Instagram (4.6K) as of Mar 26, 2026.
Therackdotcoph's engagement rate is 2.29%, calculated from average likes and comments per post relative to followers. That is below the median of 4.71% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Therackdotcoph average 103 likes and 3 comments.
Therackdotcoph posts about 5 times per week on average.
Therackdotcoph is registered as a business account on Instagram and is verified.
828
3
Avg Views
661
Posts / Week
4.59
Growth Score
45.8 / 100
13.5K
Engagement
0.14%