Coaching driven men 35+ to drop their belly, build a commanding physique and get strong AF. 100+ Transformations: @the_kaizen_tribe DM Kaizen for info
Followers
35.4K
Following
1.3K
Total Posts
Engagement Rate
0.09%
Avg Likes
30
Avg Comments
Thekaizenstrengthcoach has built an audience of 35.4K followers on Instagram over 2,026 posts as a Fitness account.
Thekaizenstrengthcoach has an engagement rate of 0.09%, which is in the bottom quarter (median: 2.09%) for Fitness accounts with 10K–100K followers, based on 2,241 accounts in the InstME index.
Followers leave about one comment for every 16 likes — an unusually discussion-heavy audience.
Thekaizenstrengthcoach currently publishes about 4 posts per week.
| Metric | Thekaizenstrengthcoach | Cohort median |
|---|---|---|
| Engagement rate | 0.09% | 2.09% |
| Average likes | 30 | 533 |
| Average comments | 2 | 22 |
| Posts per week | 3.78 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 16, 2026
Thekaizenstrengthcoach has 35,416 followers on Instagram (35.4K) as of Jul 16, 2026.
Thekaizenstrengthcoach's engagement rate is 0.09%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.09%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Thekaizenstrengthcoach average 30 likes and 2 comments.
Thekaizenstrengthcoach posts about 4 times per week on average.
Thekaizenstrengthcoach is registered as a business account on Instagram and is verified.
2,026
2
Avg Views
0
Posts / Week
3.78
Growth Score
1.8 / 100
Followers
104.5K
Engagement
0.22%
