🎙️ Hosted by @dave.asprey ⚡️ Discover cutting-edge biohacks 💪 Upgrade your biology 🚀 Increase your longevity ⬇️ Listen to the latest episode
daveasprey.com/podcasts/Followers
136.2K
Following
273
Total Posts
Engagement Rate
1.12%
Avg Likes
1,512
Avg Comments
With 136.2K followers across 1,013 posts, Thehumanupgradepodcast is one of the Podcast accounts tracked in the InstME index.
A typical post by Thehumanupgradepodcast collects about 1,512 likes and 20 comments — roughly one interaction for every 89 followers.
Followers leave about one comment for every 77 likes — an audience that mostly engages through likes.
Thehumanupgradepodcast currently publishes less than one post per week.
The account follows just 273 others against 136.2K followers — a ratio typical of established creators and brands.
| Metric | Thehumanupgradepodcast | Cohort median |
|---|---|---|
| Engagement rate | 1.12% | 1.31% |
| Average likes | 1,512 | 3,232 |
| Average comments | 20 | 79 |
| Posts per week | 0.37 | 0.74 |
Median values from 21,238 accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Data last updated: Jul 15, 2026
Thehumanupgradepodcast has 136,232 followers on Instagram (136.2K) as of Jul 15, 2026.
Thehumanupgradepodcast's engagement rate is 1.12%, calculated from average likes and comments per post relative to followers.
Posts by Thehumanupgradepodcast average 1,512 likes and 20 comments.
Thehumanupgradepodcast posts less than once a week on average.
Thehumanupgradepodcast is registered as a business account on Instagram and is verified.
1,013
20
Avg Views
0
Posts / Week
0.37
Growth Score
22.4 / 100
Followers
495.8K
Engagement
0.96%
