Leading UK Prep Team & Physique Experts ⭕️13 x Olympia Qualifications 💳49 IFBB Pro Cards 🏆430 x 1st 🏅758 x Top 3 🗡105 x Overalls 🇬🇧35 British Titles
liinks.co/team_procoachFollowers
11.4K
Following
12
Total Posts
Engagement Rate
19.34%
Avg Likes
2,172
Avg Comments
Team_procoach has built an audience of 11.4K followers on Instagram over 2,049 posts as a business account.
On average, Team_procoach's posts earn 2,172 likes and 23 comments, about one interaction per 5 followers.
The comment-to-like ratio works out to one comment per 93 likes, pointing to an audience that mostly engages through likes.
Recent posting activity averages less than one post per week.
The account follows just 12 others against 11.4K followers — a ratio typical of established creators and brands.
| Metric | Team_procoach | Cohort median |
|---|---|---|
| Engagement rate | 19.34% | 1.56% |
| Average likes | 2,172 | 359 |
| Average comments | 23 | 20 |
| Posts per week | 0.21 | 0.49 |
Median values from 57,657 accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 16, 2026
Team_procoach has 11,354 followers on Instagram (11.4K) as of Jul 16, 2026.
Team_procoach's engagement rate is 19.34%, calculated from average likes and comments per post relative to followers.
Posts by Team_procoach average 2,172 likes and 23 comments.
Team_procoach posts less than once a week on average.
Team_procoach is registered as a business account on Instagram.
2,049
23
Avg Views
0
Posts / Week
0.21
Growth Score
100 / 100
34K
Engagement
0.04%
