I help busy people get strong without living in the gym Strength training + sustainable habits 📍Pasadena ⬇️ Coaching inquiries
linktr.ee/SydneypflegingFollowers
20.7K
Following
1.5K
Total Posts
Engagement Rate
0.69%
Avg Likes
130
Avg Comments
Sydneypfleging has built an audience of 20.7K followers on Instagram over 667 posts as a Fitness account.
Sydneypfleging has an engagement rate of 0.69%, which is below the median of 2.09% for Fitness accounts with 10K–100K followers, based on 2,241 accounts in the InstME index.
Followers leave about one comment for every 10 likes — an unusually discussion-heavy audience.
Video posts from Sydneypfleging average 1.4K views.
Sydneypfleging currently publishes less than one post per week.
InstME's audience-quality checks score Sydneypfleging at 94/100, with an estimated 5% low-quality or inactive followers — a strong signal of genuine reach.
| Metric | Sydneypfleging | Cohort median |
|---|---|---|
| Engagement rate | 0.69% | 2.09% |
| Average likes | 130 | 533 |
| Average comments | 13 | 22 |
| Posts per week | 0.64 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Mar 26, 2026
Sydneypfleging has 20,722 followers on Instagram (20.7K) as of Mar 26, 2026.
Sydneypfleging's engagement rate is 0.69%, calculated from average likes and comments per post relative to followers. That is below the median of 2.09% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Sydneypfleging average 130 likes and 13 comments.
Sydneypfleging posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Sydneypfleging's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Sydneypfleging is registered as a business account on Instagram.
667
13
Avg Views
1,414
Posts / Week
0.64
Growth Score
13.8 / 100
58.9K
Engagement
1.01%