Only belt squat scientifically proven to activate the entire lower body like a barbell squat. Created by a former NFL overachiever plagued by LBPain.
squatmax-md.com/Followers
36.7K
Following
1.4K
Total Posts
Engagement Rate
0.12%
Avg Likes
40
Avg Comments
Squatmaxmd has built an audience of 36.7K followers on Instagram over 4,418 posts as a Tech account.
Compared with 3,942 other Tech accounts with 10K–100K followers in the InstME index, Squatmaxmd's 0.12% engagement rate is in the bottom quarter (median: 1.83%).
The comment-to-like ratio works out to one comment per 15 likes, pointing to an unusually discussion-heavy audience.
Recent posting activity averages about 17 posts per week — more than one per day.
| Metric | Squatmaxmd | Cohort median |
|---|---|---|
| Engagement rate | 0.12% | 1.83% |
| Average likes | 40 | 460 |
| Average comments | 3 | 19 |
| Posts per week | 16.67 | 0.57 |
Median values from 3,942 Tech accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 15, 2026
Squatmaxmd has 36,673 followers on Instagram (36.7K) as of Jul 15, 2026.
Squatmaxmd's engagement rate is 0.12%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.83%) for Tech accounts with 10K–100K followers in the InstME index.
Posts by Squatmaxmd average 40 likes and 3 comments.
Squatmaxmd posts about 17 times per week on average.
Squatmaxmd is registered as a business account on Instagram.
4,418
3
Avg Views
0
Posts / Week
16.67
Growth Score
2.4 / 100
108.1K
Engagement
0.11%
