Organic Oatmilk Creamer. We believe in growing a plant-based food system that doesn’t milk resources. This is how we roll (our oats).
sown.comFollowers
9.6K
Following
134
Total Posts
Engagement Rate
6.73%
Avg Likes
636
Avg Comments
Sownplantbased has built an audience of 9.6K followers on Instagram over 275 posts as a Food account.
Compared with 2,120 other Food accounts with 1K–10K followers in the InstME index, Sownplantbased's 6.73% engagement rate is in the top quarter (median: 2.64%).
The comment-to-like ratio works out to one comment per 57 likes, pointing to a healthy amount of conversation.
Recent posting activity averages about one post per week.
| Metric | Sownplantbased | Cohort median |
|---|---|---|
| Engagement rate | 6.73% | 2.64% |
| Average likes | 636 | 82 |
| Average comments | 11 | 6 |
| Posts per week | 1.74 | 0.45 |
Median values from 2,120 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 16, 2026
Sownplantbased has 9,603 followers on Instagram (9.6K) as of Jul 16, 2026.
Sownplantbased's engagement rate is 6.73%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.64%) for Food accounts with 1K–10K followers in the InstME index.
Posts by Sownplantbased average 636 likes and 11 comments.
Sownplantbased posts about 2 times per week on average.
Sownplantbased is registered as a business account on Instagram.
275
11
Avg Views
0
Posts / Week
1.74
Growth Score
100 / 100
28.6K
Engagement
26.2%
