🚀 100+ Professional & College Athletes 📊 Tech-driven feedback for faster development 💪 Tailored programs built around your goals
www.rossystraining.comFollowers
4.3K
Following
1.3K
Total Posts
Engagement Rate
4.29%
Avg Likes
178
Avg Comments
With 4.3K followers across 2,473 posts, Rossystraining is one of the Tech accounts tracked in the InstME index.
Compared with 5,546 other Tech accounts with 1K–10K followers in the InstME index, Rossystraining's 4.29% engagement rate is below the median of 5.1%.
The comment-to-like ratio works out to one comment per 27 likes, pointing to a healthy amount of conversation.
Recent posting activity averages less than one post per week.
| Metric | Rossystraining | Cohort median |
|---|---|---|
| Engagement rate | 4.29% | 5.1% |
| Average likes | 178 | 135 |
| Average comments | 7 | 11 |
| Posts per week | 0.23 | 0.3 |
Median values from 5,546 Tech accounts with 1K–10K followers in the InstME index, refreshed Jul 11, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Data last updated: Jul 16, 2026
Rossystraining has 4,293 followers on Instagram (4.3K) as of Jul 16, 2026.
Rossystraining's engagement rate is 4.29%, calculated from average likes and comments per post relative to followers. That is below the median of 5.1% for Tech accounts with 1K–10K followers in the InstME index.
Posts by Rossystraining average 178 likes and 7 comments.
Rossystraining posts less than once a week on average.
Rossystraining is registered as a business account on Instagram.
2,473
7
Avg Views
0
Posts / Week
0.23
Growth Score
85.8 / 100
12.8K
Engagement
7.25%
