Protein and Hydration. It’s 2 things at once. 15g-20g of Whey Protein Isolate 350mg of Electrolytes
linktr.ee/Protein2oFollowers
29.1K
Following
147
Total Posts
Engagement Rate
0.3%
Avg Likes
79
Avg Comments
Protein2o has built an audience of 29.1K followers on Instagram over 815 posts as a Food account.
Protein2o has an engagement rate of 0.3%, which is in the bottom quarter (median: 0.9%) for Food accounts with 10K–100K followers, based on 2,352 accounts in the InstME index.
Followers leave about one comment for every 11 likes — an unusually discussion-heavy audience.
Video content averages 59.6K views — 2.0× the follower count, a sign posts regularly travel beyond the existing audience.
Protein2o currently publishes less than one post per week.
The account follows just 147 others against 29.1K followers — a ratio typical of established creators and brands.
| Metric | Protein2o | Cohort median |
|---|---|---|
| Engagement rate | 0.3% | 0.9% |
| Average likes | 79 | 206 |
| Average comments | 7 | 12 |
| Posts per week | 0.97 | 0.74 |
Median values from 2,352 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 16, 2026
Protein2o has 29,073 followers on Instagram (29.1K) as of Jul 16, 2026.
Protein2o's engagement rate is 0.3%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.9%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Protein2o average 79 likes and 7 comments.
Protein2o posts less than once a week on average.
Protein2o is registered as a business account on Instagram and is verified.
815
7
Avg Views
59,570
Posts / Week
0.97
Growth Score
6 / 100
85K
Engagement
26.55%
