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phalanxfc.com/collections/heritageFollowers
36.2K
Following
334
Total Posts
Engagement Rate
0.3%
Avg Likes
95
Avg Comments
Phalanx_usa has built an audience of 36.2K followers on Instagram over 6,751 posts as a Fitness account.
Phalanx_usa has an engagement rate of 0.3%, which is in the bottom quarter (median: 2.09%) for Fitness accounts with 10K–100K followers, based on 2,241 accounts in the InstME index.
Followers leave about one comment for every 7 likes — an unusually discussion-heavy audience.
Phalanx_usa currently publishes about 4 posts per week.
The account follows just 334 others against 36.2K followers — a ratio typical of established creators and brands.
| Metric | Phalanx_usa | Cohort median |
|---|---|---|
| Engagement rate | 0.3% | 2.09% |
| Average likes | 95 | 533 |
| Average comments | 13 | 22 |
| Posts per week | 4.21 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Apr 24, 2026
Phalanx_usa has 36,170 followers on Instagram (36.2K) as of Apr 24, 2026.
Phalanx_usa's engagement rate is 0.3%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.09%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Phalanx_usa average 95 likes and 13 comments.
Phalanx_usa posts about 4 times per week on average.
Phalanx_usa is registered as a business account on Instagram and is verified.
6,751
13
Avg Views
0
Posts / Week
4.21
Growth Score
6 / 100
106.8K
Engagement
10.12%
