🌱The Plant-Based Whole30 program by @Whole30 ➡️Program rules, resources & recipes: whole30.com/plant-based The next Whole30 starts on the 1st, join ⬇️
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441.3K
Following
275
Total Posts
Engagement Rate
0.08%
Avg Likes
262
Avg Comments
With 441.3K followers across 443 posts, Pbwhole30 is one of the Food accounts tracked in the InstME index.
Pbwhole30 has an engagement rate of 0.08%, which is in the bottom quarter (median: 0.77%) for Food accounts with 100K–1M followers, based on 634 accounts in the InstME index.
Followers leave about one comment for every 3 likes — an unusually discussion-heavy audience.
Pbwhole30 currently publishes less than one post per week.
The account follows just 275 others against 441.3K followers — a ratio typical of established creators and brands.
| Metric | Pbwhole30 | Cohort median |
|---|---|---|
| Engagement rate | 0.08% | 0.77% |
| Average likes | 262 | 1,617 |
| Average comments | 87 | 50 |
| Posts per week | 0.1 | 0.92 |
Median values from 634 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 15, 2026
Pbwhole30 has 441,264 followers on Instagram (441.3K) as of Jul 15, 2026.
Pbwhole30's engagement rate is 0.08%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.77%) for Food accounts with 100K–1M followers in the InstME index.
Posts by Pbwhole30 average 262 likes and 87 comments.
Pbwhole30 posts less than once a week on average.
Pbwhole30 is registered as a business account on Instagram.
443
87
Avg Views
0
Posts / Week
0.1
Growth Score
1.6 / 100
1.3M
Engagement
0.59%