🧬 Men’s Hormone Specialist 🧬 Grey Matter Training 🧪HelixResearch.io code ROMZEK 🔗 Get my free research chem guide👇🏼
greymatter.training/paulFollowers
28.8K
Following
1.6K
Total Posts
Engagement Rate
5.5%
Avg Likes
1,486
Avg Comments
Paulromzek_gmt is a Fitness account on Instagram with 28.8K followers and 553 published posts.
Compared with 2,241 other Fitness accounts with 10K–100K followers in the InstME index, Paulromzek_gmt's 5.5% engagement rate is above the median of 2.09%.
The comment-to-like ratio works out to one comment per 16 likes, pointing to an unusually discussion-heavy audience.
Recent posting activity averages less than one post per week.
| Metric | Paulromzek_gmt | Cohort median |
|---|---|---|
| Engagement rate | 5.5% | 2.09% |
| Average likes | 1,486 | 533 |
| Average comments | 95 | 22 |
| Posts per week | 0.55 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 15, 2026
Paulromzek_gmt has 28,765 followers on Instagram (28.8K) as of Jul 15, 2026.
Paulromzek_gmt's engagement rate is 5.5%, calculated from average likes and comments per post relative to followers. That is above the median of 2.09% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Paulromzek_gmt average 1,486 likes and 95 comments.
Paulromzek_gmt posts less than once a week on average.
Paulromzek_gmt is registered as a business account on Instagram and is verified.
553
95
Avg Views
0
Posts / Week
0.55
Growth Score
100 / 100
85.1K
Engagement
7.32%
