OUT-FIT™ | Proud Functional Fitness

@out.fit.usa

PROUD Functional Fitness ➡️ Group Workouts, Personal Training ➡️ YouTube Workouts & Apparel 🏳️‍🌈 🏳️‍⚧️🇺🇸 Est. ‘14 @tbm.nyc

linktr.ee/OutFitProud

Audience

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Followers

31.9K

Following

497

Total Posts

2,592

Engagement & Performance

Engagement Rate

0.92%

Avg Likes

288

Avg Comments

Avg Views

1,052

Posts / Week

0.1

Growth Score

18.4 / 100

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Data last updated: Apr 5, 2026

How engagement rate is calculated

Engagement rate is estimated using the average likes and comments from recent posts divided by follower count, then multiplied by 100.

How to improve Instagram engagement

Post consistently, use strong hooks in captions, test content formats, and respond quickly to comments to improve interaction quality over time.