Optimum Athletics SA provides professional track and field athletics coaching for all age groups, from youth to masters. Since 2017.
optimumathleticssa.co.za/Followers
49K
Following
1.1K
Total Posts
Engagement Rate
4.41%
Avg Likes
2,136
Avg Comments
Optimum_athletics_sa is a Fitness account on Instagram with 49K followers and 582 published posts.
Optimum_athletics_sa has an engagement rate of 4.41%, which is above the median of 2.09% for Fitness accounts with 10K–100K followers, based on 2,241 accounts in the InstME index.
Followers leave about one comment for every 86 likes — an audience that mostly engages through likes.
Video content averages 79.8K views — 1.6× the follower count, a sign posts regularly travel beyond the existing audience.
Optimum_athletics_sa currently publishes about one post per week.
| Metric | Optimum_athletics_sa | Cohort median |
|---|---|---|
| Engagement rate | 4.41% | 2.09% |
| Average likes | 2,136 | 533 |
| Average comments | 25 | 22 |
| Posts per week | 1.19 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 15, 2026
Optimum_athletics_sa has 49,036 followers on Instagram (49K) as of Jul 15, 2026.
Optimum_athletics_sa's engagement rate is 4.41%, calculated from average likes and comments per post relative to followers. That is above the median of 2.09% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Optimum_athletics_sa average 2,136 likes and 25 comments.
Optimum_athletics_sa posts about 1 time per week on average.
Optimum_athletics_sa is registered as a business account on Instagram.
582
25
Avg Views
79,794
Posts / Week
1.19
Growth Score
88.2 / 100
Followers
144.2K
Engagement
0.96%
