Move Fast Lift Heavy ™ - Registered Trademark Built to Move. All In. Every Day. 365. 👇 Rep the Gear / Train with CH
movefastliftheavy.comFollowers
47.1K
Following
995
Total Posts
Engagement Rate
0.31%
Avg Likes
140
Avg Comments
With 47.1K followers across 4,432 posts, Movefastliftheavy is one of the Tech accounts tracked in the InstME index.
Compared with 3,942 other Tech accounts with 10K–100K followers in the InstME index, Movefastliftheavy's 0.31% engagement rate is in the bottom quarter (median: 1.83%).
The comment-to-like ratio works out to one comment per 28 likes, pointing to a healthy amount of conversation.
Video posts average 29.1K views, reaching roughly 62% of Movefastliftheavy's follower base per post.
Recent posting activity averages less than one post per week.
| Metric | Movefastliftheavy | Cohort median |
|---|---|---|
| Engagement rate | 0.31% | 1.83% |
| Average likes | 140 | 460 |
| Average comments | 5 | 19 |
| Posts per week | 0.08 | 0.57 |
Median values from 3,942 Tech accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 15, 2026
Movefastliftheavy has 47,105 followers on Instagram (47.1K) as of Jul 15, 2026.
Movefastliftheavy's engagement rate is 0.31%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.83%) for Tech accounts with 10K–100K followers in the InstME index.
Posts by Movefastliftheavy average 140 likes and 5 comments.
Movefastliftheavy posts less than once a week on average.
Movefastliftheavy is registered as a business account on Instagram.
4,432
5
Avg Views
29,093
Posts / Week
0.08
Growth Score
6.2 / 100
140.2K
Engagement
13.46%
