Changing minds about men & mental health. Registered charity that listens, educates, and tackles issues with men, for men. #manupstigma
linktr.ee/Manup.howFollowers
10.7K
Following
208
Total Posts
Engagement Rate
0.14%
Avg Likes
14
Avg Comments
Manup.how is a Health account on Instagram with 10.7K followers and 1,106 published posts.
Compared with 177 other Health accounts with 10K–100K followers in the InstME index, Manup.how's 0.14% engagement rate is in the bottom quarter (median: 0.73%).
Recent posting activity averages less than one post per week.
| Metric | Manup.how | Cohort median |
|---|---|---|
| Engagement rate | 0.14% | 0.73% |
| Average likes | 14 | 159 |
| Average comments | 1 | 11 |
| Posts per week | 0.81 | 0.44 |
Median values from 177 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 16, 2026
Manup.how has 10,680 followers on Instagram (10.7K) as of Jul 16, 2026.
Manup.how's engagement rate is 0.14%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.73%) for Health accounts with 10K–100K followers in the InstME index.
Posts by Manup.how average 14 likes and 1 comments.
Manup.how posts less than once a week on average.
Manup.how is registered as a business account on Instagram.
1,106
1
Avg Views
0
Posts / Week
0.81
Growth Score
2.8 / 100
Followers
29.9K
Engagement
4.31%