Lock It or Leave It is a verified Fitness brand based in United States. The account has built 16.8K followers on Instagram. Lock It or Leave It has shared 2,049 posts to date, currently around 20 posts a week. Typical posts draw 2,130 likes and 44 comments, putting engagement at 12.97%.
Lockitorleaveit has built an audience of 16.8K followers on Instagram over 2,049 posts as a Fitness account.
Lockitorleaveit's 12.97% engagement rate is in the top quarter (median: 2.04%) among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
Comments arrive at about one per 49 likes, a sign of a healthy amount of conversation.
Lockitorleaveit maintains a rhythm of about 20 posts per week, more than one per day.
Estimated sponsored-post value
$230–$440
Based on 16.8K followers and a 12.97% engagement rate, a single sponsored post by Lockitorleaveit is worth an estimated $230–$440. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Lockitorleaveit | Cohort median |
|---|---|---|
| Engagement rate | 12.97% | 2.04% |
| Average likes | 2,130 | 523 |
| Average comments | 44 | 23 |
| Posts per week | 20.16 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Lockitorleaveit | Cohort median |
|---|---|---|
| Engagement rate | 12.97% | 1.4% |
| Average likes | 2,130 | 300 |
| Average comments | 44 | 16 |
| Posts per week | 20.16 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 2, 2026
Lock It or Leave It is a verified fitness brand based in United States on Instagram, with 16.8K followers.
Lock It or Leave It posts on Instagram as @lockitorleaveit.
Lock It or Leave It has 16,758 followers on Instagram (16.8K) as of Sep 2, 2026.
Lock It or Leave It's engagement rate is 12.97%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Lock It or Leave It average 2,130 likes and 44 comments.
Lock It or Leave It posts about 20 times per week on average.
Lock It or Leave It is registered as a business account on Instagram and is verified.
Welcome to Lock it or Leave it Sports Jay (NBA Reporter: Hornets) @jggrandi Cam (NIL Athlete Rep) @cammcpherson_ Inquires:
Outreach This Creator For FreeTotal Posts
2,049
Avg Comments
44
Engagement
0.72%
Lock It or Leave It is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 2,049 posts.
Lock It or Leave It's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Lock It or Leave It carries the blue verified badge on Instagram.
A sponsored post from Lock It or Leave It is estimated at $230 to $440. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
