Pack for GREATNESS with the toughest and most organized gym bags in the game. 💪
knkg.comFollowers
40.5K
Following
2.3K
Total Posts
Engagement Rate
0.02%
Avg Likes
3
Avg Comments
Knkg.co is a Fitness account on Instagram with 40.5K followers and 2,427 published posts.
Compared with 2,241 other Fitness accounts with 10K–100K followers in the InstME index, Knkg.co's 0.02% engagement rate is in the bottom quarter (median: 2.09%).
Video posts from Knkg.co average 1.4K views.
Recent posting activity averages about 4 posts per week.
Audience-quality analysis puts Knkg.co at 64/100; roughly 30% of followers look low-quality or inactive — a solid result.
| Metric | Knkg.co | Cohort median |
|---|---|---|
| Engagement rate | 0.02% | 2.09% |
| Average likes | 3 | 533 |
| Average comments | 4 | 22 |
| Posts per week | 3.66 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 15, 2026
Knkg.co has 40,501 followers on Instagram (40.5K) as of Jul 15, 2026.
Knkg.co's engagement rate is 0.02%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.09%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Knkg.co average 3 likes and 4 comments.
Knkg.co posts about 4 times per week on average.
InstME's audience-quality analysis estimates about 30% of Knkg.co's followers are low-quality or inactive, giving an audience-quality score of 64/100.
Knkg.co is registered as a business account on Instagram and is verified.
2,427
4
Avg Views
1,405
Posts / Week
3.66
Growth Score
0.4 / 100
119.5K
Engagement
0.15%
