Sarah Newland, BHSc Nut. Medicine 1:1 Consults 30-day Gut & Metabolic Reset 7-day Liver Flush Womb to World cookbook DM GUTFOOD for free guide Bali/Oz
linktr.ee/gut.labFollowers
22.7K
Following
2K
Total Posts
Engagement Rate
0.6%
Avg Likes
16
Avg Comments
With 22.7K followers across 482 posts, Gut.lab is one of the Food accounts tracked in the InstME index.
Compared with 2,352 other Food accounts with 10K–100K followers in the InstME index, Gut.lab's 0.6% engagement rate is below the median of 0.9%.
Recent posting activity averages less than one post per week.
| Metric | Gut.lab | Cohort median |
|---|---|---|
| Engagement rate | 0.6% | 0.9% |
| Average likes | 16 | 206 |
| Average comments | 119 | 12 |
| Posts per week | 0.29 | 0.74 |
Median values from 2,352 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 15, 2026
Gut.lab has 22,685 followers on Instagram (22.7K) as of Jul 15, 2026.
Gut.lab's engagement rate is 0.6%, calculated from average likes and comments per post relative to followers. That is below the median of 0.9% for Food accounts with 10K–100K followers in the InstME index.
Posts by Gut.lab average 16 likes and 119 comments.
Gut.lab posts less than once a week on average.
Gut.lab is registered as a business account on Instagram and is verified.
482
119
Avg Views
0
Posts / Week
0.29
Growth Score
12 / 100
41.4K
Engagement
0.45%
