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www.goodfoodforgood.ca/Followers
28.8K
Following
4.5K
Total Posts
Engagement Rate
0.85%
Avg Likes
243
Avg Comments
Goodfoodforgood has built an audience of 28.8K followers on Instagram over 2,951 posts as a Food & beverage account.
Measured against other accounts with 10K–100K followers, Goodfoodforgood's 0.85% engagement rate lands in the bottom 28%.
The comment-to-like ratio works out to one comment per 100 likes, pointing to an audience that mostly engages through likes.
Video posts average 7K views, reaching roughly 24% of Goodfoodforgood's follower base per post.
Recent posting activity averages less than one post per week.
Audience-quality analysis puts Goodfoodforgood at 94/100; roughly 5% of followers look low-quality or inactive — a strong signal of genuine reach.
| Metric | Goodfoodforgood | Cohort median |
|---|---|---|
| Engagement rate | 0.85% | 0.78% |
| Average likes | 243 | 177 |
| Average comments | 2 | 14 |
| Posts per week | 0.08 | 0.37 |
Median values from 268 accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Apr 3, 2026
Goodfoodforgood has 28,766 followers on Instagram (28.8K) as of Apr 3, 2026.
Goodfoodforgood's engagement rate is 0.85%, calculated from average likes and comments per post relative to followers.
Posts by Goodfoodforgood average 243 likes and 2 comments.
Goodfoodforgood posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Goodfoodforgood's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Goodfoodforgood is registered as a business account on Instagram.
2,951
2
Avg Views
6,981
Posts / Week
0.08
Growth Score
17 / 100
33.5K
Engagement
0.21%