The most delicious plant-based foods to enjoy any time of day!🌱💪 📸 Tag us in your posts for daily features!
sprout.link/gardeinFollowers
144.5K
Following
1.1K
Total Posts
Engagement Rate
0.13%
Avg Likes
159
Avg Comments
Gardein has built an audience of 144.5K followers on Instagram over 2,143 posts as a Food account.
Gardein has an engagement rate of 0.13%, which is in the bottom quarter (median: 0.77%) for Food accounts with 100K–1M followers, based on 634 accounts in the InstME index.
Followers leave about one comment for every 7 likes — an unusually discussion-heavy audience.
Video posts from Gardein average 8.5K views.
Gardein currently publishes less than one post per week.
The account follows just 1,117 others against 144.5K followers — a ratio typical of established creators and brands.
| Metric | Gardein | Cohort median |
|---|---|---|
| Engagement rate | 0.13% | 0.77% |
| Average likes | 159 | 1,617 |
| Average comments | 24 | 50 |
| Posts per week | 0.28 | 0.92 |
Median values from 634 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 13, 2026
Gardein has 144,492 followers on Instagram (144.5K) as of Jul 13, 2026.
Gardein's engagement rate is 0.13%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.77%) for Food accounts with 100K–1M followers in the InstME index.
Posts by Gardein average 159 likes and 24 comments.
Gardein posts less than once a week on average.
Gardein is registered as a business account on Instagram and is verified.
2,143
24
Avg Views
8,481
Posts / Week
0.28
Growth Score
2.6 / 100
369.9K
Engagement
0.3%